<p>What benefits of Black Garlic:<br><br>(Information from Internet)<br><br>1) Contains more antioxidants, antioxidants are compounds that help protect your cells from oxidative damage, which may otherwise lead to various diseases.<br><br>2) Help for regulate blood sugar.<br><br>3) Reduce the risk of heart disease.<br><br>4) Protect brain health.<br><br>5) Have anticancer properties.<br><br>6) Help for protect your liver.<br><br>How to add Black Garlic to your diet?<br><br>- Use it to season soups.<br><br>- Mash it into cheese dip or cream cheese.<br><br>- Blend it with mayo or hummus.<br><br>- Thinly slice cloves and add them to salads or paste dishes.<br><br>- Use black garlic as a topper for pizza.<br><br>- Blend black garlic with olive oil to make a simple salad dressing.&lt;</p> <p>Please keep in cool and dry place.</p> <p>China</p>